Why You Should Be Using A Specific Mat For Hot Yoga
Bikram Yoga is more commonly known as hot yoga. Because it takes place in a warm space, participants often report sweating more than they do in traditional yoga. Therefore, it is important that you have the right accessories to take part in this form of spiritual discipline. The mat, in particular, is something that you need to think carefully about. If you purchase one that is meant specifically for hot yoga, there are a number of benefits associated with it.
1. It Isn’t As Slippery
Your mat will likely get wet as you engage in hot yoga, because you will be sweating quite a bit. Some yoga mats get very slippery when wet. However, others are made of different materials and are not as slick. For example, you can get one made entirely out of cotton. Not only does it provide a better grip, but you can also throw it in the washing machine to clean it.
2. You Get Better Support
As was mentioned before, hot yoga typically involves a lot of sweating. Therefore, your yoga mat should be your personal property; it is not something that should be passed around among friends. Yoga mats are very popular right now, so there are a lot of them available for purchase. Look for one that is specifically noted as a “Bikram Yoga” or “hot yoga” mat.
3. It Provides Better Grip
Hot yoga mats are constructed with traction in mind. The makers understand that you will sweat as you exercise. They also know that a wet mat can cause a lot of problems for the user. Therefore, Bikram mats allow for better traction.
4. It Soaks Up Liquid
The top layer of hot yoga mats soak up liquid more easily than other types of mats. Because this form of yoga is so unique, this feature is important.
How To Find The Best Yoga Mat For Hot Yoga
When it comes time to pick out a hot yoga mat, there are a few things that you need to think about. Luckily, the list is not that overwhelming.
You do not want your new mat to be slippery. Most hot yoga mats on the market have some type of non-slip feature. However, there are still some products that are better than others. It is important to look at what materials were used to construct the mat. This will help you figure out whether the mat should even be a consideration for you or not.
Your yoga mat needs to be able to soak up liquid easily. When you participate in Bikram yoga, it is a given that you will be in a hot environment. You are going to sweat, which means your mat is going to get wet. Therefore, anything that you purchase needs to be able to absorb that liquid. Again, it is important to identify what the mat is made out of before moving forward with a purchase.
What Do You Want?
It is a lot easier to engage in yoga if you feel comfortable while you are doing it. Therefore, select a mat that you like and that makes you feel good when you look at it.
There are a lot of different hot yoga mats on the market, and they all look different from one another. It is up to you to find the one that you think is representative of your personality. Of course, you must also think about how much you have to spend. You really can’t go wrong, though, as long as you pick a mat that makes you feel content.
Don’t buy anything until you give your purchase some consideration. Choose a yoga mat that you think will work for you long term. For example, do you travel often? Look for a yoga mat that will be easy for you to transport. It should not be very heavy, and as an added bonus, it should have a strap that you can hold on to. In contrast, if you think you will only use your mat at home, you don’t need to worry as much about the weight. However, you might want to consider matching the look of your mat with the style of your home.
Another thing to take into consideration is whether you want to go with a simple mat or something a little more complicated. There are products on the market that blend together a yoga towel with a yoga mat. This can be a great option if you engage in a lot of hot yoga, because the absorption quality is amazing.
It is hard not to be swayed by the look of a yoga mat. Most people want something stylish, something that reflects who they are as a person. It is also important to get something that is functional too, though.
We really like the Peace Yoga Hot Yoga Rubber Mat. It features a microfiber top and amazing designs. It is comfortable and even a little plush. It is a bit difficult to clean, but that is a small price to pay for this product.