How to Practice the Best Meditation Position: Meditation for Beginners Everything starts with the self. In order to bring more peace and happiness into the world, we must learn to be peaceful ourselves. There is [...]
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Manduka eKO Review The Manduka eKO is a top of the line, award-winning yoga mat that very well deserves all its praises and achievements. Most often compared to the Jade Harmony Professional, the Manduka eKO [...]
Benefits of Mantras Before we dive into the benefits of a mantra, let’s briefly review the history of mantras to understand where they started. Meaning Of The Word Mantra Mantra comes from the ancient Sanskrit [...]
How to Balance Your Chakras Do you feel that something is wrong with your body, but can't quite point out what it is? If you’re feeling a sort of “imbalance” and your energy levels seem [...]
YogaAccessories Extra Thick Deluxe Review According to the latest yoga statistics, 36 million Americans have been practicing yoga. There are more than 6,000 yoga studios in the USA alone and roughly $16 billion dollars spent [...]
Jade Harmony Professional Review Whether you are practicing yoga for the first time or you are well-seasoned yoga expert, there will come a time that you will need to purchase your very own yoga mat. [...]
Anjaneyasana - Low Lunge Pose Low lunge is a great pose for people who are new to yoga since it helps build a strong foundation of strength and balance that helps prepare the yogi for [...]