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So far Yoga has created 61 blog entries.

How to Practice the Best Meditation Position: Meditation for Beginners


How to Practice the Best Meditation Position: Meditation for Beginners Everything starts with the self. In order to bring more peace and happiness into the world, we must learn to be peaceful ourselves. There is [...]

How to Practice the Best Meditation Position: Meditation for Beginners2019-03-20T22:16:17-05:00

History of Yoga


History of Yoga You might think that Yoga is another fad but actually, it’s been around for thousands of years. It’s a really old system of physical and mental practices that originated in India. It [...]

History of Yoga2019-03-17T17:49:15-05:00

Manduka eKO Review


Manduka eKO Review The Manduka eKO is a top of the line, award-winning yoga mat that very well deserves all its praises and achievements. Most often compared to the Jade Harmony Professional, the Manduka eKO [...]

Manduka eKO Review2019-03-22T10:27:47-05:00

Benefits of Mantras


Benefits of Mantras Before we dive into the benefits of a mantra, let’s briefly review the history of mantras to understand where they started. Meaning Of The Word Mantra Mantra comes from the ancient Sanskrit [...]

Benefits of Mantras2019-03-17T17:38:42-05:00

Manduka Pro Review


Manduka Pro Review There have been over 2 million Manduka PRO Yoga Mats sold. It's not only for the pro yogis or yoga teachers, it's for everyone. The large volume of mats sold is a [...]

Manduka Pro Review2019-03-18T15:08:42-05:00

Bandhas In Yoga


Bandhas in Yoga Bandhas are muscular and structural locks that we can use to control the flow of energy or “prana”. They can be used to help distribute energy to specific parts of the body. [...]

Bandhas In Yoga2019-03-17T17:23:27-05:00

How To Balance Your Chakras


How to Balance Your Chakras Do you feel that something is wrong with your body, but can't quite point out what it is? If you’re feeling a sort of “imbalance” and your energy levels seem [...]

How To Balance Your Chakras2019-03-14T13:33:49-05:00

YogaAccessories Extra Thick Deluxe Review


YogaAccessories Extra Thick Deluxe Review According to the latest yoga statistics, 36 million Americans have been practicing yoga. There are more than 6,000 yoga studios in the USA alone and roughly $16 billion dollars spent [...]

YogaAccessories Extra Thick Deluxe Review2019-03-14T13:11:35-05:00

Jade Harmony Professional Review


Jade Harmony Professional Review Whether you are practicing yoga for the first time or you are well-seasoned yoga expert, there will come a time that you will need to purchase your very own yoga mat. [...]

Jade Harmony Professional Review2019-03-13T11:40:24-05:00

Anjaneyasana – Low Lunge Pose


Anjaneyasana - Low Lunge Pose Low lunge is a great pose for people who are new to yoga since it helps build a strong foundation of strength and balance that helps prepare the yogi for [...]

Anjaneyasana – Low Lunge Pose2019-03-14T13:18:20-05:00
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