Every yogi, whether you’re a beginner, immediate or advanced one, can admit that a couple of hours of reading a certain yoga book has motivated you to delve deeper and harness skills to become better in this healthy practice. These … Read More
The practice of yoga has been around for thousands of years already and it has become more popular in recent years, especially in western culture. It is a total workout for the mind and body that is not only used … Read More
Yoga straps are supportive bands that will help you improve your stamina, flexibility, alignment, form, and balance in your yoga practice. The bonus is that they can minimize the risk of injury. So whether you are just new to yoga … Read More
Yoga has rapidly grown in popularity within the past few years and is one of the most popular forms of exercise among all people. Not only does yoga provide numerous health benefits but it also promotes both mental and spiritual … Read More
Many people who are interested in learning and practicing yoga may have certain time constraints or schedule conflicts that keep them from attending in-person practice. Luckily, yoga is widely available in the form of digital learning platforms and can be … Read More
Whether a beginner or a dedicated yogi, it’s a good idea to consider the attire you wear to minimize distraction, maximize the range of motion, and feel comfortable while practicing yoga. The options for men doing yoga used to be … Read More
Peace is a state of mind. No matter what your circumstances are or where you are, if you have peace rooted in your heart and soul, it will be hard to shake you. These words are sure comforting, but it … Read More
Are you new to yoga? Or have you been practicing for a while but find some poses not yet accessible to you? Do you want to go deeper into some postures you’ve been practicing for some time now? Then I’d … Read More
One of the four main yogic paths to enlightenment is Bhakti yoga. The word “bhakti” means devotion or love. It is well known as the yoga of love. It comes from the Sanskrit word ‘bhakti’ which is derived from bhaj … Read More
Jnana Yoga is known to be one of the oldest concepts of yoga. It is believed to have originated during the Vedic age. The philosophy behind it, self-realization is considered as being one with the ultimate energy that is available … Read More