Choosing yoga as a physical fitness activity offers a lot of benefits. Do you know how to clean your yoga mat? There are a lot of ways on cleaning it, and one of them is using Lysol wipes. You might be thinking if it’s okay to use these wipes and wonder if it will not cause harmful effects on your mat’s material. Please continue to read on if you want to know more.
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What happens when you perform yoga? If you have practiced it once or a few times, you will know it is normal to get sweaty especially if you are performing challenging poses. Have you seen a yoga studio? Do they have carpets? How many yoga practitioners go there in a daily basis? There are a lot of sweat, bacteria, fungi – you name them all, and yes, they are stuck on the floors. So now that we got you thinking, how often do you clean your yoga mat? If the answer is not that often, then today we will help you learn more about your yoga mat, the important things you must consider and most importantly to keep it clean.
What to Do or Not Do When Cleaning Your Yoga Mat
- Clean it with water by using a hose, in your tub or wipe it using a yoga mat cleaner.
- Air dry it after cleaning and allow it to dry for at least 24 hours. If there is moisture stuck in your yoga mat, it can be a breeding ground of different types of bacteria, etc. Nasty I know!
- Use a soft cloth or sponge to gently clean your yoga mat and you can use a mild soap mixed with water.
- Make a vinegar/water solution or hydrogen peroxide mixed with water with 1 to 4 ratio of measurement. Use a spray bottle and clean the yoga mat using the solution and wipe it using a soft cloth.
- Use essential oils and add them on the cleaning solution, this can add antibacterial properties and keep your yoga mats smelling nice.
- Do not soak the yoga mat for too long in the water. This can absorb too much water and can be quite difficult to dry up, especially if your mat has an open-cell construction that makes it absorb water and moisture.
- Do not use the washing machine and dryer to clean your yoga mat. This can shred and ruin its material.
- Never use harsh chemicals or soap when washing the yoga mat. This can damage and ruin its surface. A ruined yoga mat is useless.
- Don’t dry them under direct sunlight, this can make the yoga mat crumbly, melt and get ruined. You can air dry your yoga mat after washing it.
- Do not use baking soda as a cleaning agent. This can leave a white residue that can be quite a pain to remove.
Using Lysol Wipes to Clean Your Yoga Mat
Lysol wipes – You can use it to clean hard and non-porous surfaces. A yoga mat’s cell construction can be either open or close. Open-cell yoga mats are made from porous materials. These mats are often used in hot yoga so it can help absorb sweat and keep you dry during yoga sessions. Examples of open-cell yoga mats are Manduka Eko and Jade Harmony.
These Lysol wipes do not just do its job but it also comes in different scents, you can choose your personal preference or your favorite. The scents available are Lemon & Lime, Tropical & Country Breeze. You can bring one pack inside your bag and take it wherever you go. You can easily clean and deal with the sweat and bacteria stuck in your yoga mat. If you want to thoroughly clean your mat, use water and mild soap detergent to wash all the dirt, sweat, oils, and bacteria stuck in it.
If you have a closed-cell yoga mat such as PVC yoga mats, you can keep it clean by using Lysol wipes. There are anti-microbial closed-cell yoga mats that do not absorb moisture so your yoga mat will be safe and the Lysol wipes can keep it clean and you can also buy yoga towels so it can help absorb the sweat and moisture when you get sweaty during your yoga session. If you love practicing yoga but you do not want your yoga mat to smell like dirty feet, make sure to clean it regularly and allow it to air dry. A clean yoga mat will not just accompany you during your yoga sessions but it will also help you enjoy your yoga experience.
Our yoga mats deserve our care and we must make sure to properly clean them so they will have a longer life span and be able to serve us longer and accompany us during our yoga journey and make our experience worth it and enjoyable. If you are searching for an effective yoga mat cleaner and you want to try out the Lysol wipes, check out this link from Amazon.
Make sure to keep your yoga mat clean and ready for your upcoming yoga session. Of course, no one would be motivated to do yoga if your yoga mat is dirty and smells nasty. Don’t get started using yoga mats available in your yoga studio. Imagine a lot of people are using them on a daily basis. It is better if you own one or two and keep it clean and maintained all the time. Yes, I know a lot of us are busy and sometimes there is no time left to spend cleaning the yoga mat. But if I were you I will still allow a time to keep it clean after all buying yoga mats regularly can affect your budget, just make sure to keep your yoga mat clean at all times.