Best Books on Vipassana Meditation

Vipassana is among the oldest styles of meditation in India. Defined as a way to perceive things according to their very true nature, Vipassana was revived by Gotama Buddha nearly three thousand years ago and imparted the meditative technique as … Read More

Best Meditation Cushions for Back Pain

Meditation is one of the best alternative therapy for back pain relief, stress relief, and relaxation. However, many people struggle to maintain good posture and body alignment while meditating, resulting in discomforts. Discomforts, such as back pain, can prevent you … Read More

Manduka Prolite Review

Before we talk about the Manduka Prolite yoga mat, let us first talk about the company that has made this excellent product. A Company On A Mission Seeking to make a difference in the world,┬áManduka┬áhas been churning out yoga essentials that offer … Read More


Manduka eKO Review

The Manduka eKO is a top-of-the-line, award-winning yoga mat that very well deserves all its praises and achievements. Most often compared to the Jade Harmony Professional, the Manduka eKO is further elevated in particular ways that justify its praises. The skinny Manduka eKO … Read More

Manduka Pro Review

There have been over 2 million Manduka PRO Yoga Mats sold. It’s not only for the pro yogis or yoga teachers, and it’s for everyone. The large volume of mats sold is a testament to the versatility of its use on top … Read More