Best Books on Vipassana Meditation

Vipassana is among the oldest styles of meditation in India. Defined as a way to perceive things according to through their very true nature, Vipassana was revived by Gotama Buddha nearly three thousand years ago and imparted the meditative technique … Read More

Best Meditation Cushions for Back Pain

Meditation is one of the best alternative therapy for back pain relief, stress relief, and relaxation. Many people, though, are struggling with maintaining good posture and body alignment while meditating resulting in discomforts. Discomforts, such as back pain, can prevent … Read More

Manduka Prolite Review

Before we talk about the Manduka Prolite yoga mat, let us first talk about the company that has made this excellent product. A Company On A Mission Seeking to make a difference in the world, Manduka has been churning out … Read More


Manduka eKO Review

The Manduka eKO is a top-of-the-line, award-winning yoga mat that very well deserves all its praises and achievements. Most often compared to the Jade Harmony Professional, the Manduka eKO is further elevated in particular ways that justify its praises. The skinny Manduka eKO … Read More

Manduka Pro Review

There have been over 2 million Manduka PRO Yoga Mats sold. It’s not only for the pro yogis or yoga teachers, it’s for everyone. The large volume of mats sold is a testament to the versatility of its use on … Read More


Power Yoga vs. Vinyasa

Yoga has been practiced by yogis worldwide for more than 5,000 years ago, and it is said to have originated in India. Throughout the years, yoga has been able to develop into different styles and forms. There are many different … Read More