How To

How To Clean a Lululemon Yoga Mat

The practice of yoga has been around for thousands of years already and it has become more popular in recent years, especially in western culture. It is a total workout for the mind and body that is not only used … Read More

How To Gift Wrap a Yoga Mat

One of the best moments in life is seeing the joy on a loved one’s face when they are handed gifts. It’s hard to miss it when the person is really into yoga. And paying attention to that passion can … Read More

How to Clean Manduka Yoga Mat

Yoga is a spiritual and physical discipline. It has been around for more than 5000 years. It uses a combination of controlled breathing techniques, meditation, and yoga poses called Asana. It is a total workout that does not only help … Read More

Best Way to Wash Lululemon Yoga Pants

Lululemon Athletica is a Canadian company founded in 1998 as a yoga-inspired technical athletic apparel company. The company recognizes yoga as a powerful tool in achieving well-being and good health. The company aims to provide the best gear and wears … Read More

How to Breathe in Yoga

Yoga is a mind and body practice. The practice of yoga dates as far as 5000 to 1000 years ago in Indian philosophy. It is derived from the Sanskrit word “yuj” which means to yoke, to unite, or to join. … Read More

How To Wash Aerial Silks

One way to describe aerial silks is how similar they are to the female form — graceful, feminine, seemingly delicate and beautiful, yet unpredictably strong, resilient and can (literally) hold a human in their sturdy “wombs” of cloth. When one … Read More

Plavini Pranayama

Plavini Pranayama (The Floating Breath) – Benefits & How To Guide What is Pranayama? Pranayama is an essential practice in yogic traditions, as it is a technique where one can control and extend their life force. From the Sanskrit words … Read More

How To Clean A Yoga Mat In The Bathtub

How To Clean A Yoga Mat In The Bathtub Yoga mats, like laundry, get stinky and dirty from use over time. Performing yoga postures is no easy feat. They require focus, balance, coordination, and flexibility. And while you are not … Read More

How To Steam Clean Your Yoga Mat

How To Steam Clean Your Yoga Mat Have you ever considered steam cleaning your yoga mat? Steam cleaning has always been an effective means to clean carpets, furniture, tapestries, mattresses, pillows, and even floors. But, have you tried it on … Read More

Yoga Poses to Unblock Root Chakra

Yoga Poses to Unblock Root Chakra Chakra in Sanskrit means wheel. In yoga traditions, these wheels move energy through the body, though they cannot be seen or touched. When the chakras flow together in harmony, they regulate spiritual, physical, mental, … Read More