Leggings are the most comfortable and convenient piece of clothing you can opt for when working out or running errands. They are very versatile, regardless of where you want to go and what you want to do. When working out or … Read More
The practice of yoga has been around for thousands of years already and it has become more popular in recent years, especially in western culture. It is a total workout for the mind and body that is not only used … Read More
Lululemon Athletica is a Canadian company founded in 1998 as a yoga-inspired technical athletic apparel company. The company recognizes yoga as a powerful tool in achieving well-being and good health. The company aims to provide the best gear and wear for … Read More
One of the best moments in life is seeing the joy on a loved one’s face when handed gifts. It’s hard to miss it when the person is really into yoga. And paying attention to that passion can easily direct … Read More
Yoga is a spiritual and physical discipline. It has been around for more than 5000 years. It uses a combination of controlled breathing techniques, meditation, and yoga poses called Asana. It is a total workout that does not only help improve one’s … Read More
Yoga is a mind and body practice. The practice of yoga dates as far as 5000 to 1000 years ago in Indian philosophy. It is derived from the Sanskrit word “yuj” which means to yoke, to unite, or to join. … Read More
One way to describe aerial silks is how similar they are to the female form — graceful, feminine, seemingly delicate and beautiful, yet unpredictably robust, resilient, and can (literally) hold a human in their sturdy “wombs” of cloth.When one is … Read More
What is Pranayama? Pranayama is an essential practice in yogic traditions, as it is a technique where one can control and extend their life force from the Sanskrit words “Prana” and “Ayama,” which means “life force” or “universal energy” and … Read More
Yoga mats, like laundry, get stinky and dirty from use over time. Performing yoga postures is no easy feat. They require focus, balance, coordination, and flexibility. And while you are not jogging or heavy-lifting, you are stretching and possibly sweating … Read More
Have you ever considered steam cleaning your yoga mat? Steam cleaning has always been an effective means to clean carpets, furniture, tapestries, mattresses, pillows, and even floors. But have you tried it on your yoga mat? Yoga can keep your mind, … Read More