Yoga

best yoga books

Best Yoga Books

Every yogi, whether you’re a beginner, immediate or advanced one, can admit that a couple of hours of reading a certain yoga book has motivated you to delve deeper and harness skills to become better in this healthy practice. These … Read More

yoga straps

Best Yoga Straps

Yoga straps are supportive bands that will help you improve your stamina, flexibility, alignment, form, and balance in your yoga practice. The bonus is that they can minimize the risk of injury. So whether you are just new to yoga … Read More

best yoga dvd

Best Yoga DVDs

Many people who are interested in learning and practicing yoga may have certain time constraints or schedule conflicts that keep them from attending in-person practice. Luckily, yoga is widely available in the form of digital learning platforms and can be … Read More

mens yoga pants

Best Men’s Yoga Pants

Whether a beginner or a dedicated yogi, it’s a good idea to consider the attire you wear to minimize distraction, maximize the range of motion, and feel comfortable while practicing yoga. The options for men doing yoga used to be … Read More

Mantras For Peace

Peace is a state of mind. No matter what your circumstances are or where you are, if you have peace rooted in your heart and soul, it will be hard to shake you. These words are sure comforting, but it … Read More

Bhakti yoga

Bhakti Yoga

One of the four main yogic paths to enlightenment is Bhakti yoga. The word “bhakti” means devotion or love. It is well known as the yoga of love. It comes from the Sanskrit word ‘bhakti’ which is derived from bhaj … Read More

Jnana Yoga

Jnana Yoga is known to be one of the oldest concepts of yoga. It is believed to have originated during the Vedic age. The philosophy behind it, self-realization is considered as being one with the ultimate energy that is available … Read More

Best Yoga Short

Best Yoga Shorts

Yoga shorts are usually worn during hot yoga where buckets of sweat may be released and the temperature can be as high as 90 degrees. Yogis wear yoga shorts because they let their skin breathe and they help regulate their … Read More

best yoga blocks

Best Yoga Blocks

Since there are many yoga blocks on the market, this article reviews 5 of the best, all of which are made from eco-friendly materials. We have practiced many times with both foam and cork blocks. After reading several reviews, the … Read More

Spiritual Benefits of Yoga

Spiritual Benefits of Yoga

How Yoga Can Improve Your Spiritual Health What’s your definition of spirituality? Spirituality is universal, yet in many ways, it’s personal, just like yoga itself. There are countless benefits to practicing yoga. Many people enjoy it because it helps them … Read More