Stress is an inevitable occurrence that can result from many of our day-to-day activities and interactions. It can be due to something as mundane as the physical stress from traveling to a deeper, more long-term source, such as a toxic … Read More
There are four main paths of yoga: Raja Yoga, Bhakti Yoga, Jnana Yoga, and Karma Yoga. In this article we will discuss Karma Yoag. Karma yoga comes from the Sanskrit word that literally means “action or doing”. Karma yoga is … Read More
How Yoga Can Improve Your Physical Health If you are passionate about practicing yoga, then you most likely have noticed some benefits – perhaps you feel more at ease and relaxed, get fewer colds or sleep better. However, suppose you … Read More