Every yogi, whether you’re a beginner, immediate or advanced one, can admit that a couple of hours of reading a certain yoga book has motivated you to delve deeper and harness skills to become better in this healthy practice. These … Read More
Yoga straps are supportive bands that will help you improve your stamina, flexibility, alignment, form, and balance in your yoga practice. The bonus is that they can minimize the risk of injury. A strap may also benefit beginners who lack … Read More
Choosing a sports bra isn’t always easy. The measurements should complement the size of the chest to give full support. There are a lot of brands for you to choose from and various levels of support to fit your needs. … Read More
Many people who are interested in learning and practicing yoga may have certain time constraints or schedule conflicts that keep them from attending in-person practice. Luckily, yoga is widely available in the form of digital learning platforms and can be … Read More
Whether a beginner or a dedicated yogi, it’s a good idea to consider the attire you wear to minimize distraction, maximize the range of motion, and feel comfortable while practicing yoga. The options for men doing yoga used to be … Read More
Peace is a state of mind. No matter what your circumstances are or where you are, if you have peace rooted in your heart and soul, it will be hard to shake you. These words are sure comforting, but it … Read More
One of the four main yogic paths to enlightenment is Bhakti yoga. The word “bhakti” means devotion or love. It is well known as the yoga of love. It comes from the Sanskrit word ‘bhakti’ which is derived from bhaj … Read More
The many paths of yoga include Bhakti yoga (yoga of devotion), Raja yoga (royal yoga), and Karma yoga (yoga of service), as well as Jnana yoga (or Gnana yoga), the latter of which we’re discussing here. Jnana Yoga is known … Read More
Yoga shorts are usually worn during hot yoga where buckets of sweat may be released and the temperature can be as high as 90 degrees. Yogis wear yoga shorts because they let their skin breathe and they help regulate their … Read More
Yoga has become popular as a form of physical exercise that promotes improved control of the body and mind and enhanced well-being. During ancient times, Indian yogis practiced directly on the grass or dirt. Rugs made out of tiger or deer … Read More