General Yoga

best yoga blocks

Best Yoga Blocks

Since there are many yoga blocks on the market, this article reviews 5 of the best, all of which are made from eco-friendly materials. We have practiced many times with both foam and cork blocks. After reading several reviews, the … Read More

Indoor Yoga Platform

Practicing yoga has become quite popular these days that a lot of individuals have decided to even create a space for practicing yoga and meditation at their homes. In this article, we will be focusing on indoor yoga platform and … Read More

yoga mat thickness

How Thick Should a Yoga Mat Be

Yoga is a mind and body workout that aims to unify the physical body and the spirit to attain enlightenment and a higher level of focus. It has become popular in western culture in recent years, and now, the practice … Read More

How Many Pranayama Are There in Yoga

What is Pranayama? Pranayama is a Sanskrit word, and it is a combination of two words. One is “Prana,” which means breath or vital energy in the body, and the second word is “Ayama” which means control. Pranayama means control … Read More

What Material Are Yoga Mats Made Of

Sometimes, when you bend down for your Adho Mukha Svanasana, do you always manage to keep your focus — or do your eyes catch a glimpse at your yoga mat and make you wonder, “Hmm…I wonder what this is made … Read More

Do Yoga Mats Work on Carpet

In a world full of stress and chaos, it is not difficult to understand why many people enjoy peaceful meditation and relaxing exercises to unwind and recharge. Yoga is an ancient discipline originating from India that has spread throughout the … Read More

Best Yoga Props

Yoga has different styles, and there are various accessories or equipment that can be used depending on the style you are practicing. There are different types of yoga props. Improve your yoga experience and take it to the next level … Read More