Mantras For Peace of mind
Peace is a state of mind. No matter what your circumstances are or where you are, if you have peace rooted in your heart and soul, it will be hard to shake you. These words are sure comforting, but it … Read More
Bhakti Yoga
One of the four main yogic paths to enlightenment is Bhakti yoga. The word “bhakti” means devotion or love. It is well known as the yoga of love. It comes from the Sanskrit word ‘bhakti’ which is derived from bhaj … Read More
Jnana Yoga
The many paths of yoga include Bhakti yoga (yoga of devotion), Raja yoga (royal yoga), and Karma yoga (yoga of service), as well as Jnana yoga (or Gnana yoga), the latter of which we’re discussing here. Jnana Yoga is known … Read More
Best Yoga Shorts
Yoga shorts are usually worn during hot yoga where buckets of sweat may be released and the temperature can be as high as 90 degrees. Yogis wear yoga shorts because they let their skin breathe and they help regulate their … Read More
How Long of a Yoga Mat Do I Need
Yoga has become popular as a form of physical exercise that promotes improved control of the body and mind and enhanced well-being. During ancient times, Indian yogis practiced directly on the grass or dirt. Rugs made out of tiger or deer … Read More
Best Yoga Blocks
Since there are many yoga blocks on the market, this article reviews 5 of the best, all of which are made from eco-friendly materials. We have practiced many times with both foam and cork blocks. After reading several reviews, the … Read More
Spiritual Benefits of Yoga
How Yoga Can Improve Your Spiritual Health What’s your definition of spirituality? Spirituality is universal, yet in many ways, it’s personal, just like yoga itself. There are countless benefits to practicing yoga. Many people enjoy it because it helps them … Read More
What Kind of Foam is Used in Yoga Blocks
When practicing yoga, there are different accessories that you can use, especially if you are a beginner. One of the accessories is yoga blocks. If you are new to the yoga scene, you can’t help but ask the question, “What … Read More
Indoor Yoga Platform
Practicing yoga has become quite popular these days that a lot of individuals have decided to even create a space for practicing yoga and meditation at their homes. In this article, we will be focusing on indoor yoga platform and … Read More
How Thick Should a Yoga Mat Be
A yoga mat is a great investment for anyone interested in practicing yoga. But with so many options on the market, how thick should a yoga mat be? Yoga is a mind and body workout that aims to unify the … Read More