Using A Washing Machine To Clean Yoga Mats
There is no denying the positive effects of yoga on the body’s ability to stay flexible and the mind’s ability to achieve clarity. However, it can be challenging to get the most out of your practice when the yoga mat itself is emitting a pungent odor. While lots of yoga mats are advertised as being fine with machine washing, others are not. Therefore it is essential to read labels to make sure before throwing one in the washer.
Regardless of how hygienic a person is, a yoga mat is sure to pick up some stains and smells. Just placing bare feet on the mat is sure to cause dust, dirt, and other contaminants to be introduced to it. Oil and sweat from practicing will also facilitate bacterial growth. Using a washing machine to keep a yoga mat fresh and clean will help stop the spread of bacteria without a doubt. The result will be a healthy, new mat that will make daily practice much more pleasurable.
Need a new yoga mat? Check out our complete guide on the best yoga mats!
Common Yoga Mat Varieties
Mats are made in a range of materials. Conventional versions are fabricated from PVC (polyvinyl chloride), though many have raised worries about the potential toxins emitted from this type of material. Thus, such mats are not as widely used as in the past. It is also possible to buy mats made from rubber and plastic that have been recycled. Natural fiber mats from jute, cotton, wool, and hemp are also gaining in popularity. Ultimately, a yoga mat is characterized by its somewhat sticky feel designed to prevent slippage during the array of poses to be attempted.
Just unroll the mat itself and drop it into the washing machine. Try to place it evenly into the drum before adding some gentle detergent. Products made for baby clothing are great because they work well on human-generated stains. Use the gentle cycle with warm water. Should the machine develop an imbalance, just shut the power off momentarily and shift the mat around to distribute its weight better. You can use a damp cloth or Jade’s plant-based cleaner spray.
But cleaning the mat properly means using the right kind of cleaner — such as water, white vinegar, and tea tree oil — to kill germs and bacteria.
Getting The Mat Dry
Yoga mats are best when allowed to air dry. A dryer’s high heat is likely to cause damage to the mat’s material. Use a towel and roll the mat together with it, put some pressure on the length of the mat and remove excessive moisture. Then, unroll the mat and lay it flat in a room with proper circulation for the air-drying process. The mat may need a day or two to try fully, so make sure to plan.
Keep your mat out from direct sunlight, as it may cause fading and, depending upon the material, can become fragile.
More Yoga Mat Cleaning Tips
To keep your yoga mat looking great, you need to care for it properly. If you store it in a plastic bag, you may notice that the mat begins to lose its sheen and feel stiffer. You also risk damaging the surface if you roll it around too much. Keep your mat clean and free of dust and dirt. Cleaning your mat regularly will prevent mold growth and bacteria buildup. Use a damp cloth to wipe down your mat after each session. A damp towel works well, but avoid using soap or detergent, as both could leave residue on the mat. Instead, use baking soda mixed with water. Rubbing baking soda onto your mat will absorb oils and grime. After rubbing the baking soda mixture off, let the mat air dry completely.
Can you wash yoga mats?
Yes, you can wash yoga mats at home using hot water and soap. However, you should avoid washing them too often, since they may lose some of their elasticity. If you want to clean your mat regularly, use a damp cloth instead of detergent.
Can you put a yoga mat in the dryer?
Yes, you can put a yoga mat in the dryer. Yoga mats are made of different materials, including latex and PVC, which can withstand high temperatures. However, you should avoid using the highest setting on your dryer and instead use a moderate or low heat setting. You should also remove your yoga mat from the dryer as soon as it is finished drying to avoid over-drying, which can lead to cracking and damage.
Does the eKO mat oxidize like other rubber mats on the market?
Changes in color and texture are a natural byproduct of all-natural rubber products.
Can I use Clorox wipes on my yoga mat?
There are many ways to clean your mat. Some people prefer to just throw it out and buy a new one. Others like to soak their mats in hot water and soap before washing them. You can also get special cleaning solutions designed specifically for yoga mats. These products usually come in spray bottles and will leave your mat looking brand new. There are also natural alternatives to chlorine bleach. For example, baking soda mixed with vinegar works well for removing stains. Baking soda is an alkaline substance and helps to neutralize acids found in blood and sweat.
Vinegar is acidic and helps to break down protein residue left behind by perspiration. Both substances are safe for your body and environment.With regular deep cleaning, you can keep your house clean, but you spend more time cleaning and less time relaxing. You also risk damaging your furniture and other objects if you use harsh chemical cleaners. If you’re looking for eco-friendly alternatives, try using natural products like baking soda or vinegar. These items will help to remove dirt and grime while leaving your room smelling fresh and clean.
How Often to Clean a Yoga Mat?
If you’re working out regularly, you may notice that your workout mat gets dirty after every session. That’s normal! Depending on your exercise habits, you might need to get your mat cleaned more frequently. Some mats recommend wiping it down once per week, while others suggest cleaning it daily or even hourly. Overly frequent cleaning could shorten its lifespan.
In conclusion, there are both pros and cons to washing a yoga mat in the washing machine. Ultimately, it is up to the individual to decide what is best for them. If you do choose to wash your yoga mat in the washing machine, be sure to use a mild detergent and follow the manufacturer’s instructions. And always be sure to air dry your yoga mat before using it again. You’re likely to find spray bottles and towels in every yoga studio and even more people waiting to use them after class than before. Thanks for reading!