{"id":1351,"date":"2018-10-02T08:20:35","date_gmt":"2018-10-02T13:20:35","guid":{"rendered":"https:\/\/bestinyoga.com\/?p=1351"},"modified":"2023-05-02T07:29:49","modified_gmt":"2023-05-02T12:29:49","slug":"the-5-prana-vayus","status":"publish","type":"post","link":"https:\/\/bestinyoga.com\/the-5-prana-vayus\/","title":{"rendered":"The 5 Prana Vayus"},"content":{"rendered":"\n

Prana is the Sanskrit word for “life force”. Vayus, on the other hand, literally means “wind”. According to the yoga tradition, Prana, which means the vital life for all living beings in this world, has 5 different segments. It means each Prana Vayu is defined as the different ways prana moves throughout an individual’s body. As discussed in the yoga tradition, when all the Vayus are functioning at their highest level, the individual will be able to work well, and he will be able to reach his maximum potential and become the best version of their self.<\/span><\/p>\n\n\n

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Prana helps an individual be able to move his body and use his mind to think clearly. The Prana is the intelligence that guides the senses, and it is the manifestation of an individual’s self. When one is attentive to the Prana, he will enhance and direct the flow by practicing hatha yoga<\/a>. It aims to invigorate the individual’s body and mind, and he will be able to develop an awareness of the inner self. It also results in opening the door to the ultimate goal of an individual, which is self-realization.<\/span><\/p>\n\n\n\n

Each of the five Prana Vayus has unique and subtle energy qualities and has different functions and various flows of direction. As the years pass, yogis can study and improve this Vayus by focusing and bringing awareness to them, creating a healthy body and mind. It also allows deepening understanding of the body and proper breath that improves an individual’s yoga<\/a> practice.<\/span><\/p>\n\n\n\n

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