{"id":2558,"date":"2019-07-18T21:10:57","date_gmt":"2019-07-19T02:10:57","guid":{"rendered":"https:\/\/bestinyoga.com\/?p=2558"},"modified":"2022-08-18T08:45:14","modified_gmt":"2022-08-18T13:45:14","slug":"best-yoga-dvds-for-weight-loss","status":"publish","type":"post","link":"https:\/\/bestinyoga.com\/best-yoga-dvds-for-weight-loss\/","title":{"rendered":"Best Yoga DVDs for Weight Loss"},"content":{"rendered":"\n

Yoga is one of the most effective forms of exercise for weight loss and has rapidly grown in popularity within the past few years. Yoga provides an overall approach to health that encompasses physical health and mental and spiritual health.<\/span><\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

Many people are interested in learning yoga but may have certain constraints or fears that keep them from attending in-person practice. Luckily, yoga is widely available on digital learning platforms<\/a> and can be accessed through online streaming services and traditional DVDs.<\/span><\/p>\n\n\n\n

Although the use of DVDs for yoga<\/a> was popular throughout the early 2000s, online streaming services have become increasingly popular and enable people from all across the world to participate in yoga at any time, anywhere.<\/span><\/p>\n\n\n\n

The following are some of the primary reasons why people have started to use online services and streaming for yoga over the traditional use of DVDs:<\/span><\/p>\n\n\n\n