{"id":2558,"date":"2019-07-18T21:10:57","date_gmt":"2019-07-19T02:10:57","guid":{"rendered":"https:\/\/bestinyoga.com\/?p=2558"},"modified":"2022-08-18T08:45:14","modified_gmt":"2022-08-18T13:45:14","slug":"best-yoga-dvds-for-weight-loss","status":"publish","type":"post","link":"https:\/\/bestinyoga.com\/best-yoga-dvds-for-weight-loss\/","title":{"rendered":"Best Yoga DVDs for Weight Loss"},"content":{"rendered":"\n
Yoga is one of the most effective forms of exercise for weight loss and has rapidly grown in popularity within the past few years. Yoga provides an overall approach to health that encompasses physical health and mental and spiritual health.<\/span><\/p>\n\n\n