Gear

Best Sage for Cleansing Home

Together with energy-efficient appliance units and messy clothing, sage has become one of the hottest trends at present times. It’s popping up everywhere from witchy Instagram posts, New Age stores, and even in sodas and baked treats. Lately, Sephora has … Read More

Best Yoga DVDs for Seniors

Yoga is an effective form of exercise, and anyone who practices it can enjoy its different benefits. Even seniors can practice yoga. However, many adults over the age of 50 may be new to the practice or feel uncomfortable performing … Read More

Best Yoga Streaming Services and Online Classes

Yoga has been around for thousands of years and is practiced by millions of people worldwide. It is an ancient practice that helps improve flexibility, strength, balance, concentration, and focus. There are many different types of yoga, including Ashtanga, Bikram, … Read More

Hatha Yoga vs. Vinyasa

There are many different types of yoga available. Yogis usually go after different types of yoga and they decide which one specifically works for them. It is generally recommended to try out different styles to challenge yourself and know your body … Read More

Best Yoga DVDs for Beginners Over 50

If you’re over 50, you may have started to experience pain in problem areas such as your back, knees, and joints. Yoga provides a natural and highly effective solution for treating pain and provides an environment for physical and mental … Read More

Best Vinyasa Yoga DVDs

Yoga is one of the most effective forms of exercise that helps improve one’s overall physique and enhances mental and spiritual well-being. Many people are interested in learning yoga but may have certain constraints or fears that keep them from … Read More

Best Yoga Clothing Brands

In this modern-day, more and more people practice yoga to be healthy and fit, fight stress and relax, or change their lifestyle. Whatever the purpose is, any yoga enthusiast or practitioner must wear the right yoga clothes to make sure that they … Read More

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Best Ayurveda Books for Beginners

Best Ayurveda Books for Beginners Ayurveda is the system of healing naturally. It came from the words Ayur which means life and Veda which means science, Ayurveda literally means the science of life. A 5,000-year-old practice that originated from the … Read More

Best Yoga DVDs for Arthritis

Yoga is one of the best alternatives to traditional forms of exercise. It provides numerous benefits for mental, physical, and spiritual health and is especially beneficial for arthritis. However, many people may be unable to attend in-person practice due to time … Read More