Best Yoga Streaming Services

Yoga has rapidly grown in popularity within the past few years and is one of the most popular forms of exercise among all people. Not only does yoga provide numerous health benefits but it also promotes both mental and spiritual … Read More

Hatha Yoga vs. Vinyasa

There are many different types of yoga available. Yogis usually go after different types of yoga and they decide which one specifically works for them. It is generally recommended to try out different styles to challenge yourself and know your body … Read More

Best Yoga Clothing Brands

In this modern day, more and more people practice yoga to be healthy and fit, to fight stress and relax, or just to totally change their lifestyle. Whatever the purpose is, it is important that any yoga enthusiast or practitioner … Read More

Ayurveda Featured Img

Best Ayurveda Books for Beginners

Best Ayurveda Books for Beginners Ayurveda is the system of healing naturally. It came from the words Ayur which means life and Veda which means science, Ayurveda literally means the science of life. A 5,000-year-old practice that originated from the … Read More

Best Yoga DVDs for Beginners Over 50

Best Yoga DVDs for Beginners Over 50 If you’re over 50, you may have started to experience pain in problem areas such as your back, knees, and joints. Yoga provides a natural and highly effective solution for the treatment of … Read More

Best Yoga DVDs for Arthritis

Yoga is one of the best alternatives to traditional forms of exercise. It provides numerous benefits for mental, physical, and spiritual health and can be especially beneficial for those who have arthritis. However, many people may be unable to attend … Read More

Best Advanced Yoga DVDs

Advanced yoga styles, such as Ashtanga and Vinaya, are known for their ability to build strength, further cardiovascular conditioning, and advance one’s mastery of the practice.  Advanced yoga workouts introduce more challenging workout, targeting different muscle groups and help beginners … Read More

Best Intermediate Yoga DVDs

Many people who are interested in learning intermediate yoga may have certain time constraints or schedule conflicts that keep them from attending in-person practice. Luckily, yoga is widely available in the form of digital learning platforms and can be accessed … Read More

Best Yoga DVDs for Seniors

Yoga is an effective form of exercise and anyone who practices it can enjoy its different benefits, even seniors can practice yoga. However, many adults over the age of 50 may be totally new to the practice or may feel … Read More