Yoga Weights

Yoga Weights

The ancient practice of yoga is both fulfilling and challenging. Incorporating weights for yoga in your yoga sessions helps to add resistance training to your session. Additionally, using yoga weights during your routine can improve bone density and increase heart … Read More

Lotus Meditation Chair

Lotus Meditation Chair

A lotus meditation chair is a must-have for anyone who loves to meditate and relax. This chair helps you sit in the lotus position effortlessly while offering your body immense comfort, relief, and support. Generally, people who have recently started … Read More

Best Sage for Cleansing Home

Together with energy-efficient appliance units and messy clothing, sage has become one of the hottest trends at present times. It’s popping up everywhere from witchy Instagram posts, New Age stores, and even in sodas and baked treats. Lately, Sephora has … Read More

Best Yoga DVDs for Seniors

Yoga is an effective form of exercise, and anyone who practices it can enjoy its different benefits. Even seniors can practice yoga. However, many adults over the age of 50 may be new to the practice or feel uncomfortable performing … Read More

Best Yoga Streaming Services and Online Classes

Yoga has been around for thousands of years and is practiced by millions of people worldwide. It is an ancient practice that helps improve flexibility, strength, balance, concentration, and focus. There are many different types of yoga, including Ashtanga, Bikram, … Read More

Hatha Yoga vs Vinyasa

There are many different types of yoga available. Yogis usually go after different types of yoga and they decide which one specifically works for them. It is generally recommended to try out different styles to challenge yourself and know your body … Read More

The Best Yoga DVD for Beginners Over 50

If you’re over 50, you may have started to experience pain in problem areas such as your back, knees, and joints. Yoga provides a natural and highly effective solution for treating pain and provides an environment for physical and mental … Read More

Best Vinyasa Yoga DVDs

Yoga is one of the most effective forms of exercise that helps improve one’s overall physique and enhances mental and spiritual well-being. Many people are interested in learning yoga but may have certain constraints or fears that keep them from … Read More